Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Allishia Bindemann & Petrus Venter — Cape Town

Allishia Bindemann Petrus Venter
Mixed 40-44 n = 547
Finish · net time
1:54:10
+29:14 v median 1:24:56
Mixed
519/547
40-44
61/66
Field beaten
5%

The race, in three figures

Field beaten
15%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
487/547
Rank
Biggest loss
Wall Balls
+5:12
v median
534/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:57
    v median +0:52
    1000m SkiErg 4:42
    v median +0:26
  2. Block 02 9:52
    Running 2 7:03
    v median +1:10
    50m Sled Push 2:49
    v median +0:46
  3. Block 03 13:09
    Running 3 7:29
    v median +1:13
    50m Sled Pull 5:40
    v median +1:40
  4. Block 04 13:26
    Running 4 7:37
    v median +1:20
    80m Burpee Broad Jump 5:49
    v median +2:13
  5. Block 05 13:33
    Running 5 8:06
    v median +1:41
    1000m Row 5:27
    v median +0:35
  6. Block 06 9:46
    Running 6 7:39
    v median +1:17
    200m Farmers Carry 2:07
    v median +0:21
  7. Block 07 15:41
    Running 7 7:53
    v median +1:36
    100m Sandbag Lunges 7:48
    v median +3:52
  8. Block 08 18:57
    Running 8 9:12
    v median +2:22
    Wall Balls 9:45
    v median +5:12

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:50
1:18 0:32
B5 · 1000m Row
1:41
0:44 0:57
B6 · 200m Farmers Carry
2:17
1:31 0:46
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:15 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547