Vidette de Beer & Delano De Beer — Cape Town 1

The race, in three figures

Field beaten

11%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

220/400

Rank

Biggest loss

Wall Balls

+4:36

v median

377/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 5:13

305/400
v median +0:42

1000m SkiErg 4:43

348/400
v median +0:25
Block 02 11:00

Running 2 7:44

341/400
v median +1:28

50m Sled Push 3:16

372/400
v median +1:05
Block 03 12:47

Running 3 8:24

350/400
v median +1:45

50m Sled Pull 4:23

227/400
v median +0:10
Block 04 14:17

Running 4 9:06

368/400
v median +2:28

80m Burpee Broad Jump 5:11

322/400
v median +1:10
Block 05 14:45

Running 5 9:17

368/400
v median +2:27

1000m Row 5:28

326/400
v median +0:31
Block 06 11:10

Running 6 9:19

374/400
v median +2:36

200m Farmers Carry 1:51

220/400
v median +0:02
Block 07 14:05

Running 7 9:06

360/400
v median +2:23

100m Sandbag Lunges 4:59

281/400
v median +0:42
Block 08 19:10

Running 8 9:29

342/400
v median +2:18

Wall Balls 9:41

377/400
v median +4:36

Where the race went

Run total: 1:07:35
Stations: 39:32
Roxzone: 7:27
Best run lap: 7:44

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

1:08

0:15 0:53

B2 · 50m Sled Push

0:49

0:06 0:43

B3 · 50m Sled Pull

1:03

0:08 0:55

B4 · 80m Burpee Broad Jump

0:44

0:15 0:29

B5 · 1000m Row

1:11

0:22 0:49

B6 · 200m Farmers Carry

1:26

1:13 0:13

B7 · 100m Sandbag Lunges

1:08

0:45 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:17 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400