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Athlete South Africa

Delano De Beer

In 2026, Delano De Beer has raced HYROX 5 times at 3 events across 3 categories, the men's Doubles Open and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Open is 1:10:29 at Cape Town 2026, 67th of 309 men's teams, faster than 78% of the field. On the clock, that is 6:39 faster than the first of them, at Johannesburg 2026, both times with Willem Ludike.

Best finish, by category
Doubles Open · Men
1:10:29
Cape Town 2026
Individual Open · Men
1:33:53
Johannesburg 2026
Doubles Open · Mixed
1:54:30
Cape Town 1 2026

Progress against the field

Delano De Beer has gained 13:31 on the field from Cape Town 1 2026 to Johannesburg 2026.

Over the same races everyone got 0:42 quicker, so 14:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:10:29 PB
    67/309
    Beat 78%
    ↑ 76 days after Johannesburg 2026, with Willem Ludike 2:44 better than the field Why ↓

    2:44 better than the field: 6:39 faster on the clock, against 3:55 faster for everyone.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:17:08
    159/603
    Beat 74%
  3. Johannesburg
    30 May 2026
    Individual Open · Men
    1:33:53 PB
    268/740
    Beat 64%
    ↑ 57 days after Cape Town 1 2026 13:31 better than the field Why ↓

    13:31 better than the field: 14:13 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:54:30 PB
    353/400
    Beat 12%
  5. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:48:06
    347/536
    Beat 35%

Personal bests, by station

3:49
Cape Town 2026
1:38
Cape Town 2026
2:28
Cape Town 2026
2:59
Cape Town 2026
4:23
Cape Town 2026
1:35
Johannesburg 2026
3:13
Johannesburg 2026
3:50
Cape Town 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:49
50m Sled Push
4:01 1:38
50m Sled Pull
7:22 2:28
80m Burpee Broad Jump
7:30 2:59
1000m Row
5:26 4:23
200m Farmers Carry
2:49 1:35
100m Sandbag Lunges
9:38 3:13
Wall Balls
11:34 3:50