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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Simon Shelton & Sylvie Gorille — Cape Town 1 2026

Sylvie Gorille Simon Shelton
Mixed 25-29 n = 400
Finish · net time
2:06:46
+35:50 v median 1:30:56
Mixed
382/400
25-29
88/94
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
272/400
Rank
Biggest loss
Wall Balls
+2:34
v median
347/400
Rank

The race, in words

Simon Shelton & Sylvie Gorille finished 382nd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 2:06:46.

On the wall balls the field had the edge, by 2:34. Paced to finish: the second half went 1:17 better against the middle of the field than the first. The roxzone cost time: 11:30, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:12
    v median +0:41
    1000m SkiErg 4:27
    v median +0:09
  2. Block 02 12:01
    Running 2 9:23
    v median +3:07
    50m Sled Push 2:38
    v median +0:27
  3. Block 03 17:14
    Running 3 11:53
    v median +5:14
    50m Sled Pull 5:21
    v median +1:08
  4. Block 04 16:02
    Running 4 11:04
    v median +4:26
    80m Burpee Broad Jump 4:58
    v median +0:57
  5. Block 05 16:00
    Running 5 10:12
    v median +3:22
    1000m Row 5:48
    v median +0:51
  6. Block 06 11:19
    Running 6 9:19
    v median +2:36
    200m Farmers Carry 2:00
    v median +0:11
  7. Block 07 14:49
    Running 7 9:43
    v median +3:00
    100m Sandbag Lunges 5:06
    v median +0:49
  8. Block 08 18:20
    Running 8 10:41
    v median +3:30
    Wall Balls 7:39
    v median +2:34

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:03
0:14 0:49
B2 · 50m Sled Push
1:17
0:06 1:11
B3 · 50m Sled Pull
1:43
0:11 1:32
B4 · 80m Burpee Broad Jump
2:51
0:27 2:24
B5 · 1000m Row
1:21
0:40 0:41
B6 · 200m Farmers Carry
1:39
1:25 0:14
B7 · 100m Sandbag Lunges
1:34
1:03 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:33 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 14
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400