The race, in three figures
The race, in words
In the Relay division at Cape Town 1 2026, Dylan Thesner & Drikus Muller & Cedric Van Coller & Martini Van Wyk crossed the line in 1:07:31: 5th of 14 men's teams, faster than 64% of the field.
Nowhere gained more than the sled push: 1:13 on the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:40v median −0:21
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Block 02 5:48Running 2 4:24v median −0:13
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Block 03 8:02Running 3 4:23v median −0:38
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Block 04 7:48Running 4 4:27v median +0:00
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Block 05 8:50Running 5 4:33v median −0:36
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Block 06 6:05Running 6 4:37v median −0:31
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Block 07 8:56Running 7 4:58v median +0:06
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Block 08 11:43Running 8 5:10v median −0:25
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.