Jonathan Liebenberg & Garreth Hodgkinson & Konrad De Vries & Jaryd Hodgkinson — Cape Town 1

The race, in three figures

Field beaten

43%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

−0:32

v median

3/14

Rank

Biggest loss

Wall Balls

+6:02

v median

13/14

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:11

9/14
v median +0:10

1000m SkiErg 5:08

11/14
v median +0:34
Block 02 7:05

Running 2 4:48

9/14
v median +0:11

50m Sled Push 2:17

6/14
v median −0:20
Block 03 10:11

Running 3 5:33

9/14
v median +0:32

50m Sled Pull 4:38

9/14
v median +0:42
Block 04 10:13

Running 4 5:09

10/14
v median +0:42

80m Burpee Broad Jump 5:04

10/14
v median +1:12
Block 05 9:43

Running 5 5:08

7/14
v median −0:01

1000m Row 4:35

9/14
v median +0:13
Block 06 6:29

Running 6 5:00

7/14
v median −0:08

200m Farmers Carry 1:29

3/14
v median −0:32
Block 07 11:05

Running 7 5:38

10/14
v median +0:46

100m Sandbag Lunges 5:27

9/14
v median +0:43
Block 08 17:57

Running 8 5:42

9/14
v median +0:07

Wall Balls 12:15

13/14
v median +6:02

Where the race went

Run total: 40:05
Stations: 40:53
Roxzone: 4:27
Best run lap: 4:48

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Side by side comparison

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:40

0:03 0:37

B3 · 50m Sled Pull

0:38

0:05 0:33

B4 · 80m Burpee Broad Jump

0:17

0:07 0:10

B5 · 1000m Row

0:37

0:10 0:27

B6 · 200m Farmers Carry

0:43

0:34 0:09

B7 · 100m Sandbag Lunges

0:44

0:27 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 14

A pace, not a person: at every mat, the middle of the 14 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Men · n = 14