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Cape Town 1 / HYROX TEAM RELAY / Season 8 (2025/26)

Liney Bezuidenhout & Chantel Jade Struwig & Stephani van Zyl & Tabea Poo — Cape Town 1

W U40 n = 52
Finish · net time
1:02:46
−43:56 v median 1:46:42
Women
1/52
U40
1
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−4:11
v median
2/52
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
7/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:24
    v median −1:06
    1000m SkiErg 5:00
    v median −0:32
  2. Block 02 6:20
    Running 2 4:37
    v median −2:02
    50m Sled Push 1:43
    v median −1:22
  3. Block 03 7:23
    Running 3 4:13
    v median −2:57
    50m Sled Pull 3:10
    v median −3:06
  4. Block 04 7:09
    Running 4 3:59
    v median −2:11
    80m Burpee Broad Jump 3:10
    v median −4:11
  5. Block 05 9:46
    Running 5 4:46
    v median −1:59
    1000m Row 5:00
    v median −0:32
  6. Block 06 6:06
    Running 6 4:21
    v median −2:44
    200m Farmers Carry 1:45
    v median −0:23
  7. Block 07 6:58
    Running 7 4:18
    v median −2:00
    100m Sandbag Lunges 2:40
    v median −2:59
  8. Block 08 7:31
    Running 8 4:17
    v median −2:43
    Wall Balls 3:14
    v median −4:00

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
0:27
0:11 0:16
B6 · 200m Farmers Carry
0:36
0:26 0:10
B7 · 100m Sandbag Lunges
0:23
0:15 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

40:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:53 ahead
Source Official
Event
Cape Town 1
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52