The race, in three figures
The race, in words
Jamie Ross & Jaylee Feldman & Kyra Upton & Amber Archer finished in the top 10% of the field at Cape Town 1 2026, in 1:15:31 for 5th of 52 women's teams in the Relay division.
The burpee broad jumps were the standout, 3:03 quicker than the median and 5th of 52. A harder second half: 1:58 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:07, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 2:40v median −1:50
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Block 02 6:48Running 2 4:23v median −2:16
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Block 03 10:21Running 3 5:14v median −1:56
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Block 04 9:22Running 4 5:04v median −1:06
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Block 05 10:48Running 5 5:18v median −1:27
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Block 06 6:56Running 6 5:01v median −2:04
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Block 07 9:00Running 7 4:53v median −1:25
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Block 08 10:21Running 8 5:25v median −1:35
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.