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Athlete South Africa

Jamie Ross

Since 2025, Jamie Ross has raced HYROX 3 times at 2 events in 3 categories, once each. 1:39:44 at Cape Town 1 2026 is the only finish in the women's Individual Open, 83rd of 181 women and ahead of 54% of the field.

Best finish, by category
Individual Open · Women
1:39:44
Cape Town 1 2026
Doubles Open · Women
1:23:43
Cape Town 2025

Every race

3 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Relay · Women
    1:15:31
    5/52
    Beat 90%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:39:44 PB
    83/181
    Beat 54%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:23:43 PB
    158/723
    Beat 78%

Personal bests, by station

1000m SkiErg
4:21
Cape Town 2025
50m Sled Push
1:32
Cape Town 2025
50m Sled Pull
3:55
Cape Town 2025
80m Burpee Broad Jump
4:06
Cape Town 2025
1000m Row
5:11
Cape Town 2025
200m Farmers Carry
1:55
Cape Town 2025
100m Sandbag Lunges
2:54
Cape Town 2025
Wall Balls
4:08
Cape Town 2025