Rachel Joffe & Casey Gray & Angela Keet & Taryn Morrow — Cape Town 1

The race, in three figures

Field beaten

64%

Runs

62%

Stations

Biggest gain

Wall Balls

−1:19

v median

18/52

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

30/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:05

20/52
v median −0:25

1000m SkiErg 5:09

8/52
v median −0:23
Block 02 9:05

Running 2 6:06

17/52
v median −0:33

50m Sled Push 2:59

22/52
v median −0:06
Block 03 13:23

Running 3 7:08

26/52
v median −0:02

50m Sled Pull 6:15

25/52
v median −0:01
Block 04 13:41

Running 4 6:08

25/52
v median −0:02

80m Burpee Broad Jump 7:33

28/52
v median +0:12
Block 05 12:17

Running 5 6:58

30/52
v median +0:13

1000m Row 5:19

18/52
v median −0:13
Block 06 8:05

Running 6 6:14

18/52
v median −0:51

200m Farmers Carry 1:51

12/52
v median −0:17
Block 07 12:14

Running 7 6:00

20/52
v median −0:18

100m Sandbag Lunges 6:14

30/52
v median +0:35
Block 08 12:41

Running 8 6:46

24/52
v median −0:14

Wall Balls 5:55

18/52
v median −1:19

Where the race went

Run total: 49:23
Stations: 41:15
Roxzone: 4:57
Best run lap: 6:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg

0:49

0:13 0:36

B2 · 50m Sled Push

0:42

0:04 0:38

B3 · 50m Sled Pull

0:49

0:06 0:43

B4 · 80m Burpee Broad Jump

0:23

0:11 0:12

B5 · 1000m Row

0:48

0:13 0:35

B6 · 200m Farmers Carry

0:48

0:35 0:13

B7 · 100m Sandbag Lunges

0:38

0:29 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52