Kagiso Jantjies & Mpho Aphane & Siviwe Tsotsobe & Nomonde Gxilishe — Cape Town 1

The race, in three figures

Field beaten

43%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−1:25

v median

11/52

Rank

Biggest loss

Wall Balls

+1:26

v median

38/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 5:01

34/52
v median +0:31

1000m SkiErg 5:50

36/52
v median +0:18
Block 02 10:01

Running 2 6:52

29/52
v median +0:13

50m Sled Push 3:09

30/52
v median +0:04
Block 03 14:35

Running 3 7:11

27/52
v median +0:01

50m Sled Pull 7:24

36/52
v median +1:08
Block 04 14:52

Running 4 6:54

34/52
v median +0:44

80m Burpee Broad Jump 7:58

31/52
v median +0:37
Block 05 13:23

Running 5 7:39

35/52
v median +0:54

1000m Row 5:44

35/52
v median +0:12
Block 06 9:32

Running 6 7:22

30/52
v median +0:17

200m Farmers Carry 2:10

29/52
v median +0:02
Block 07 10:56

Running 7 6:42

33/52
v median +0:24

100m Sandbag Lunges 4:14

11/52
v median −1:25
Block 08 15:47

Running 8 7:07

29/52
v median +0:07

Wall Balls 8:40

38/52
v median +1:26

Where the race went

Run total: 54:46
Stations: 45:09
Roxzone: 6:07
Best run lap: 6:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg

1:07

0:15 0:52

B2 · 50m Sled Push

0:54

0:05 0:49

B3 · 50m Sled Pull

0:59

0:07 0:52

B4 · 80m Burpee Broad Jump

0:27

0:13 0:14

B5 · 1000m Row

0:47

0:20 0:27

B6 · 200m Farmers Carry

1:05

0:44 0:21

B7 · 100m Sandbag Lunges

0:46

0:33 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:42 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Women · n = 52