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Athlete South Africa

Mpho Aphane

Since 2025, Mpho Aphane has raced HYROX twice in 2 categories, once each. 1:50:01 at Cape Town 2025 is the only finish in the mixed Doubles Open, 501st of 547 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:50:01
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Relay · Women
    1:45:57
    25/52
    Beat 52%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:50:01 PB
    501/547
    Beat 8%

Personal bests, by station

4:33
Cape Town 2025
2:23
Cape Town 2025
4:06
Cape Town 2025
4:44
Cape Town 2025
5:20
Cape Town 2025
1:48
Cape Town 2025
7:02
Cape Town 2025
6:25
Cape Town 2025