Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Relay · Women / Season 8 (2025/26)

Katryn Van Tonder & Dana Tadmor & Linda Alberts & Jacqueline McKelvey — Cape Town 1 2026

W 40+ n = 52
Finish · net time
1:59:54
+13:12 v median 1:46:42
Women
40/52
40+
11
Field beaten
23%

The race, in three figures

Field beaten
10%
Runs
41%
Stations
Biggest gain
Wall Balls
−3:31
v median
6/52
Rank
Biggest loss
50m Sled Pull
+6:12
v median
48/52
Rank

The race, in words

Katryn Van Tonder & Dana Tadmor & Linda Alberts & Jacqueline McKelvey finished 40th of 52 women's teams in the Relay division at Cape Town 1 2026, in 1:59:54.

Nowhere gained more than the wall balls: 3:31 on the median. If there was time left out there, it was on the sled pull, 6:12 behind the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 6:49
    v median +2:19
    1000m SkiErg 6:15
    v median +0:43
  2. Block 02 10:40
    Running 2 7:53
    v median +1:14
    50m Sled Push 2:47
    v median −0:18
  3. Block 03 22:07
    Running 3 9:39
    v median +2:29
    50m Sled Pull 12:28
    v median +6:12
  4. Block 04 10:51
    Running 4 6:43
    v median +0:33
    80m Burpee Broad Jump 4:08
    v median −3:13
  5. Block 05 15:32
    Running 5 9:07
    v median +2:22
    1000m Row 6:25
    v median +0:53
  6. Block 06 11:44
    Running 6 9:47
    v median +2:42
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 17:47
    Running 7 8:59
    v median +2:41
    100m Sandbag Lunges 8:48
    v median +3:09
  8. Block 08 10:19
    Running 8 6:36
    v median −0:24
    Wall Balls 3:43
    v median −3:31

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:55
0:20 1:35
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
1:00
0:21 0:39
B6 · 200m Farmers Carry
1:19
1:02 0:17
B7 · 100m Sandbag Lunges
0:59
0:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 behind

Elsewhere

The board

Relay · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Women · n = 52