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South Africa / Cape Town 1 2026 / Relay · Mixed / Season 8 (2025/26)

Carmen Buchacher & Keegan Ritchie & Julia Forrest & Keaton Edwards — Cape Town 1 2026

Mixed U40 n = 58
Finish · net time
54:13
−37:13 v median 1:31:26
Mixed
1/58
U40
1
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−3:31
v median
1/58
Rank
Biggest loss
200m Farmers Carry
−0:55
v median
1/58
Rank

The race, in words

Carmen Buchacher & Keegan Ritchie & Julia Forrest & Keaton Edwards won the Relay division at Cape Town 1 2026 in 54:13, first of 58 mixed teams.

The sandbag lunges were where this race was made, 3:31 ahead of the median. Quick through the roxzone: 3:06, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:21
    Running 1 2:31
    v median −1:33
    1000m SkiErg 3:50
    v median −1:30
  2. Block 02 5:33
    Running 2 3:50
    v median −1:58
    50m Sled Push 1:43
    v median −1:14
  3. Block 03 6:51
    Running 3 3:45
    v median −1:56
    50m Sled Pull 3:06
    v median −2:12
  4. Block 04 6:05
    Running 4 3:44
    v median −1:45
    80m Burpee Broad Jump 2:21
    v median −3:28
  5. Block 05 8:06
    Running 5 4:09
    v median −1:38
    1000m Row 3:57
    v median −1:24
  6. Block 06 4:54
    Running 6 3:40
    v median −2:02
    200m Farmers Carry 1:14
    v median −0:55
  7. Block 07 5:55
    Running 7 3:44
    v median −2:05
    100m Sandbag Lunges 2:11
    v median −3:31
  8. Block 08 7:29
    Running 8 4:08
    v median −1:56
    Wall Balls 3:21
    v median −2:54

Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:24
0:09 0:15
B6 · 200m Farmers Carry
0:34
0:27 0:07
B7 · 100m Sandbag Lunges
0:23
0:17 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:13 ahead

Elsewhere

The board

Relay · Mixed at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Mixed · n = 58