The race, in three figures
The race, in words
In the Relay division at Cape Town 1 2026, Dean Shaw & Tim Jopson & Rebecca Jopson & Natasha Shaw crossed the line in 1:08:12: 7th of 58 mixed teams, faster than 88% of the field.
Nowhere gained more than the wall balls: 2:53 on the median. Time in the roxzone, 3:56, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:41v median −1:23
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Block 02 6:37Running 2 4:31v median −1:17
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Block 03 7:43Running 3 4:30v median −1:11
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Block 04 10:18Running 4 4:47v median −0:42
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Block 05 8:53Running 5 4:32v median −1:15
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Block 06 7:08Running 6 5:04v median −0:38
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Block 07 9:12Running 7 5:05v median −0:44
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Block 08 8:01Running 8 4:39v median −1:25
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.