Tori Usgaard & Ayesha Arnold & Alistair Yates & Dale September — Cape Town 1

The race, in three figures

Field beaten

81%

Runs

69%

Stations

Biggest gain

Wall Balls

−2:29

v median

8/58

Rank

Biggest loss

80m Burpee Broad Jump

+2:25

v median

46/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 4:28

37/58
v median +0:24

1000m SkiErg 5:51

41/58
v median +0:31
Block 02 7:11

Running 2 4:51

14/58
v median −0:57

50m Sled Push 2:20

13/58
v median −0:37
Block 03 9:05

Running 3 4:11

7/58
v median −1:30

50m Sled Pull 4:54

27/58
v median −0:24
Block 04 14:00

Running 4 5:46

33/58
v median +0:17

80m Burpee Broad Jump 8:14

46/58
v median +2:25
Block 05 10:21

Running 5 5:20

20/58
v median −0:27

1000m Row 5:01

20/58
v median −0:20
Block 06 5:29

Running 6 3:54

3/58
v median −1:48

200m Farmers Carry 1:35

5/58
v median −0:34
Block 07 8:28

Running 7 4:19

3/58
v median −1:30

100m Sandbag Lunges 4:09

17/58
v median −1:33
Block 08 8:43

Running 8 4:57

11/58
v median −1:07

Wall Balls 3:46

8/58
v median −2:29

Where the race went

Run total: 37:44
Stations: 35:50
Roxzone: 4:32
Best run lap: 3:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

1:00

0:15 0:45

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:25

0:04 0:21

B4 · 80m Burpee Broad Jump

0:41

0:16 0:25

B5 · 1000m Row

0:29

0:09 0:20

B6 · 200m Farmers Carry

0:41

0:33 0:08

B7 · 100m Sandbag Lunges

0:35

0:25 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:25 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58