CJ Wessels & Damon Calecoda & Gitte Krige & Nongcebo Langa — Cape Town 1

The race, in three figures

Field beaten

27%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−1:11

v median

18/58

Rank

Biggest loss

50m Sled Push

+2:03

v median

54/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 4:35

38/58
v median +0:31

1000m SkiErg 4:55

16/58
v median −0:25
Block 02 10:34

Running 2 5:34

23/58
v median −0:14

50m Sled Push 5:00

54/58
v median +2:03
Block 03 13:40

Running 3 7:37

48/58
v median +1:56

50m Sled Pull 6:03

42/58
v median +0:45
Block 04 13:06

Running 4 8:28

54/58
v median +2:59

80m Burpee Broad Jump 4:38

18/58
v median −1:11
Block 05 12:34

Running 5 7:15

43/58
v median +1:28

1000m Row 5:19

28/58
v median −0:02
Block 06 8:40

Running 6 6:04

36/58
v median +0:22

200m Farmers Carry 2:36

48/58
v median +0:27
Block 07 11:09

Running 7 6:33

40/58
v median +0:44

100m Sandbag Lunges 4:36

21/58
v median −1:06
Block 08 14:13

Running 8 8:01

51/58
v median +1:57

Wall Balls 6:12

29/58
v median −0:03

Where the race went

Run total: 54:02
Stations: 39:19
Roxzone: 7:37
Best run lap: 5:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

1:15

0:14 1:01

B2 · 50m Sled Push

1:21

0:05 1:16

B3 · 50m Sled Pull

1:01

0:08 0:53

B4 · 80m Burpee Broad Jump

1:19

0:28 0:51

B5 · 1000m Row

0:56

0:18 0:38

B6 · 200m Farmers Carry

0:51

0:43 0:08

B7 · 100m Sandbag Lunges

0:52

0:37 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:28 behind

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58