The race, in three figures
The race, in words
In the Pro division at Miami 2026, Cole Besterfield crossed the line in 1:14:25: 69th of 267 men, faster than 74% of the field.
The sled pull was the standout, 1:45 quicker than the median and 30th of 267. The sandbag lunges cost the most time: 0:31 slower than the median.
2:50 faster than at Chicago 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:34v median −0:30
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Block 02 6:57Running 2 3:40v median −0:31
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Block 03 9:17Running 3 4:20v median −0:18
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Block 04 9:07Running 4 4:30v median −0:13
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Block 05 8:39Running 5 4:12v median −0:33
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Block 06 5:56Running 6 4:11v median −0:28
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Block 07 9:52Running 7 4:11v median −0:34
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Block 08 10:42Running 8 4:24v median −0:34
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.