The race, in three figures
The race, in words
A top 10% finish for Cole Besterfield at Tampa 2026: 1:02:50, 21st of 418 men in the Pro division.
Nowhere gained more than the wall balls: 2:44 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 94% of the field.
The field ran 2:44 faster at Tampa 2026 than at Boston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:47v median −0:29
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Block 02 6:28Running 2 3:40v median −0:43
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Block 03 7:36Running 3 3:56v median −0:51
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Block 04 7:01Running 4 3:56v median −0:50
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Block 05 8:18Running 5 4:05v median −0:45
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Block 06 5:33Running 6 3:51v median −0:50
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Block 07 7:28Running 7 3:51v median −0:55
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Block 08 8:18Running 8 3:53v median −1:07
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.