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Miami / HYROX PRO / Season 8 (2025/26)

Shawna Smith

USA W 30-34 n = 253
Finish · net time
1:06:35
−24:09 v median 1:30:44
Women
7/253
30-34
2/49
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:30
v median
16/253
Rank
Biggest loss
1000m Row
−0:36
v median
11/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:32
    v median −1:16
    1000m SkiErg 4:25
    v median −0:39
  2. Block 02 7:17
    Running 2 3:40
    v median −1:09
    50m Sled Push 3:37
    v median −0:46
  3. Block 03 8:25
    Running 3 3:53
    v median −1:15
    50m Sled Pull 4:32
    v median −2:27
  4. Block 04 7:49
    Running 4 3:59
    v median −1:11
    80m Burpee Broad Jump 3:50
    v median −1:29
  5. Block 05 8:38
    Running 5 4:01
    v median −1:12
    1000m Row 4:37
    v median −0:36
  6. Block 06 5:49
    Running 6 3:58
    v median −1:13
    200m Farmers Carry 1:51
    v median −0:46
  7. Block 07 7:21
    Running 7 3:53
    v median −1:22
    100m Sandbag Lunges 3:28
    v median −1:52
  8. Block 08 8:14
    Running 8 4:06
    v median −1:16
    Wall Balls 4:08
    v median −2:30

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:28
0:21 0:07
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:55
0:21 0:34
B7 · 100m Sandbag Lunges
0:59
0:21 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:45 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253