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Athlete United States

Shawna Smith

Since 2025, Shawna Smith has raced HYROX 5 times at 3 events across 2 categories, the women's Doubles Pro most often (3). The fastest of 3 in the women's Doubles Pro is 59:06 at Miami 2026, a top-10% finish: 3rd of 235 women's teams. With Alexandra Gauthier both times, that is 1:51 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Doubles Pro · Women
59:06
Miami 2026
Individual Pro · Women
1:04:31
Stockholm 2026

Progress against the field

Shawna Smith has gained 1:27 on the field from Miami 2026 to Stockholm 2026.

Over the same races everyone got 0:37 quicker, so 2:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:00:45
    37/689
    Beat 95%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:04:31 PB
    51/751
    Beat 93%
    ↑ 76 days after Miami 2026 1:27 better than the field Why ↓

    1:27 better than the field: 2:04 faster on the clock, against 0:37 faster for everyone.

    Compare these two →
  3. Miami
    3 Apr 2026
    Doubles Pro · Women
    59:06 PB
    3/235
    Beat 99%
  4. Miami
    3 Apr 2026
    Individual Pro · Women
    1:06:35
    7/253
    Beat 97%
  5. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:00:57
    7/400
    Beat 98%

Personal bests, by station

3:51
Dallas 2025
1:48
Dallas 2025
3:28
Stockholm 2026
2:26
Dallas 2025
4:12
Dallas 2025
1:22
Dallas 2025
2:30
Dallas 2025
3:20
Miami 2026

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:25 3:51
50m Sled Push
3:37 1:48
50m Sled Pull
4:32 3:28
80m Burpee Broad Jump
3:50 2:26
1000m Row
4:37 4:12
200m Farmers Carry
1:51 1:22
100m Sandbag Lunges
3:28 2:30
Wall Balls
4:08 3:20