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United States / Miami 2026 / Individual Pro · Women / Season 8 (2025/26)

Emily Wheeler

USA W 40-44 n = 253
Finish · net time
1:10:32
−20:12 v median 1:30:44
Women
19/253
40-44
1/31
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−2:18
v median
21/253
Rank
Biggest loss
1000m Row
−0:24
v median
38/253
Rank

The race, in words

Emily Wheeler won the 40–44 age group at Miami 2026 in 1:10:32, first of 31.

The sled pull was where this race was made, 2:18 ahead of the median. Time in the roxzone, 4:28, was faster than 93% of the field.

0:50 slower than at Dallas 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:54
    v median −0:54
    1000m SkiErg 4:39
    v median −0:25
  2. Block 02 7:27
    Running 2 4:02
    v median −0:47
    50m Sled Push 3:25
    v median −0:58
  3. Block 03 8:48
    Running 3 4:07
    v median −1:01
    50m Sled Pull 4:41
    v median −2:18
  4. Block 04 8:02
    Running 4 4:15
    v median −0:55
    80m Burpee Broad Jump 3:47
    v median −1:32
  5. Block 05 9:05
    Running 5 4:16
    v median −0:57
    1000m Row 4:49
    v median −0:24
  6. Block 06 5:58
    Running 6 4:06
    v median −1:05
    200m Farmers Carry 1:52
    v median −0:45
  7. Block 07 7:49
    Running 7 4:16
    v median −0:59
    100m Sandbag Lunges 3:33
    v median −1:47
  8. Block 08 9:31
    Running 8 4:25
    v median −0:57
    Wall Balls 5:06
    v median −1:32

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:29
0:22 0:07
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:54
0:20 0:34
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 ahead

Elsewhere

The board

Individual Pro · Women at Miami 2026

See this race on page 1
Other races by Emily Wheeler
All 10 races
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253