Skip to content
Athlete United States

Emily Wheeler

Since 2025, Emily Wheeler has raced HYROX 16 times at 11 events across 4 categories, the women's Individual Pro most often (10). The fastest of 10 in the women's Individual Pro is 1:09:42 at Dallas 2025, 3rd of 37 in the 40–44 age group. Placed on the age-group podium 9 times.

Best finish, by category
Individual Pro · Women
1:09:42
Dallas 2025
Doubles Open · Mixed
58:22
Boston 2026
Doubles Pro · Women
1:06:54
Las Vegas 2026

Progress against the field

Emily Wheeler has dropped 0:58 behind the field from Dallas 2025 to Boston 2026.

The races barely moved for everyone else, so 0:47 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Dallas 2025 Boston 2026

The largest gain on the field came from Stockholm 2026 → Boston 2026: 2:43 in 112 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

16 races · 11 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Women
    1:12:50
    30/205
    Beat 85%
  2. Tampa
    22 Oct 2026
    Relay · Women
    1:03:21
    4/71
    Beat 94%
  3. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:00:33
    25/1113
    Beat 98%
  4. Boston
    8 Oct 2026
    Doubles Open · Mixed
    58:22 PB
    11/1096
    Beat 99%
  5. Boston
    8 Oct 2026
    Individual Pro · Women
    1:10:29
    26/224
    Beat 88%
    ↑ 112 days after Stockholm 2026 2:43 better than the field Why ↓

    3:06 faster on the clock, and the race was 0:23 faster for everyone, so 2:43 of it was this athlete.

    Compare these two →
  6. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:13:35
    384/751
    Beat 49%
    ↑ 21 days after New York 2026 3:14 worse than the field Why ↓

    3:14 behind the field: 2:17 slower on the clock, against 0:57 faster for everyone.

    Compare these two →
  7. New York
    28 May 2026
    Doubles Pro · Women
    1:07:02
    25/333
    Beat 93%
  8. New York
    28 May 2026
    Individual Pro · Women
    1:11:18
    18/312
    Beat 94%
    ↑ 55 days after Miami 2026 0:24 worse than the field Why ↓

    0:46 slower on the clock in a race that was 0:22 slower for everyone: 0:24 lost to the field.

    Compare these two →
  9. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:11:17
    201/1477
    Beat 86%
  10. Miami
    3 Apr 2026
    Individual Pro · Women
    1:10:32
    19/253
    Beat 93%
    ↑ 133 days after Dallas 2025 0:03 worse than the field Why ↓

    Moved with the field: 0:50 slower on the clock, against 0:47 slower for everyone.

    Compare these two →
  11. Las Vegas
    20 Feb 2026
    Doubles Pro · Women
    1:06:54 PB
    24/217
    Beat 89%
  12. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:09:42 PB
    23/221
    Beat 90%
  13. Atlanta
    31 Oct 2025
    Individual Pro · Women
    1:11:35
    16/77
    Beat 79%
  14. Boston
    26 Sep 2025
    Individual Pro · Women
    1:10:47
    22/159
    Beat 86%
    ↑ 119 days after New York 2025 0:02 worse than the field Why ↓

    0:40 faster on the clock, and the race was 0:42 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  15. New York
    30 May 2025
    Individual Pro · Women
    1:11:27
    13/113
    Beat 89%
  16. Miami Beach
    Date unknown
    Individual Pro · Women
    1:16:14
    15/109
    Beat 86%

Personal bests, by station

3:54
Tampa 2026
1:45
Tampa 2026
2:45
Boston 2026
2:24
Tampa 2026
4:10
Boston 2026
1:26
Tampa 2026
2:26
Boston 2026
3:26
New York 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 3:54
50m Sled Push
4:35 1:45
50m Sled Pull
7:02 2:45
80m Burpee Broad Jump
5:05 2:24
1000m Row
5:15 4:10
200m Farmers Carry
2:12 1:26
100m Sandbag Lunges
4:18 2:26
Wall Balls
5:30 3:26