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Miami / HYROX PRO / Season 8 (2025/26)

Grace McNamara

USA W 25-29 n = 253
Finish · net time
1:17:23
−13:21 v median 1:30:44
Women
55/253
25-29
17/63
Field beaten
78%

The race, in three figures

Field beaten
74%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:09
v median
33/253
Rank
Biggest loss
50m Sled Pull
−0:06
v median
125/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:17
    v median −0:31
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 8:02
    Running 2 4:21
    v median −0:28
    50m Sled Push 3:41
    v median −0:42
  3. Block 03 11:29
    Running 3 4:36
    v median −0:32
    50m Sled Pull 6:53
    v median −0:06
  4. Block 04 8:26
    Running 4 4:30
    v median −0:40
    80m Burpee Broad Jump 3:56
    v median −1:23
  5. Block 05 9:35
    Running 5 4:41
    v median −0:32
    1000m Row 4:54
    v median −0:19
  6. Block 06 6:30
    Running 6 4:35
    v median −0:36
    200m Farmers Carry 1:55
    v median −0:42
  7. Block 07 8:54
    Running 7 4:37
    v median −0:38
    100m Sandbag Lunges 4:17
    v median −1:03
  8. Block 08 9:16
    Running 8 4:47
    v median −0:35
    Wall Balls 4:29
    v median −2:09

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:31
0:23 0:08
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
1:20
0:27 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253