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Miami / HYROX PRO / Season 8 (2025/26)

Kristin Woyak

USA W 35-39 n = 253
Finish · net time
1:28:28
−2:16 v median 1:30:44
Women
113/253
35-39
24/56
Field beaten
55%

The race, in three figures

Field beaten
73%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:36
v median
100/253
Rank
Biggest loss
50m Sled Push
+1:14
v median
205/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:13
    v median −0:35
    1000m SkiErg 4:50
    v median −0:14
  2. Block 02 9:57
    Running 2 4:20
    v median −0:29
    50m Sled Push 5:37
    v median +1:14
  3. Block 03 12:22
    Running 3 4:48
    v median −0:20
    50m Sled Pull 7:34
    v median +0:35
  4. Block 04 11:03
    Running 4 4:47
    v median −0:23
    80m Burpee Broad Jump 6:16
    v median +0:57
  5. Block 05 9:38
    Running 5 4:41
    v median −0:32
    1000m Row 4:57
    v median −0:16
  6. Block 06 7:44
    Running 6 4:32
    v median −0:39
    200m Farmers Carry 3:12
    v median +0:35
  7. Block 07 10:19
    Running 7 4:30
    v median −0:45
    100m Sandbag Lunges 5:49
    v median +0:29
  8. Block 08 10:48
    Running 8 4:46
    v median −0:36
    Wall Balls 6:02
    v median −0:36

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:31
0:23 0:08
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
0:42
0:19 0:23
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
1:25
0:30 0:55
B7 · 100m Sandbag Lunges
1:46
0:41 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:52 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253