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Kristin Woyak

USA W 35-39 n = 600
Finish · net time
1:17:39
−24:20 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
32/600
35-39
8/121
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
91/600
Rank
Biggest loss
50m Sled Push
−0:05
v median
263/600
Rank

The race, in words

A top 10% finish for Kristin Woyak at Tampa 2026: 1:17:39, 32nd of 600 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:55 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:28
    v median −1:14
    v median −0:48
  2. Block 02 7:20
    Running 2 4:30
    v median −1:26
    v median −0:05
  3. Block 03 8:57
    Running 3 4:35
    v median −1:44
    v median −1:32
  4. Block 04 9:47
    Running 4 4:43
    v median −1:35
    v median −1:55
  5. Block 05 9:32
    Running 5 4:49
    v median −1:35
    1000m Row 4:43
    v median −0:57
  6. Block 06 7:05
    Running 6 4:48
    v median −1:27
    v median −0:05
  7. Block 07 9:03
    Running 7 4:48
    v median −1:29
    v median −1:12
  8. Block 08 10:04
    Running 8 4:45
    v median −1:45
    Wall Balls 5:19
    v median −1:50

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:42
0:23 0:19
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
1:20
0:25 0:55
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
1:12
0:27 0:45
B7 · 100m Sandbag Lunges
1:24
0:23 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:19 ahead

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 3
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600