Skip to content
Sign in Sign up
United States / Miami 2026 / Individual Pro · Women / Season 8 (2025/26)

Sage Lyons

USA W 25-29 n = 253
Finish · net time
1:37:53
+7:09 v median 1:30:44
Women
155/253
25-29
40/63
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
102/253
Rank
Biggest loss
50m Sled Pull
+1:47
v median
189/253
Rank

The race, in words

1:37:53 at Miami 2026 put Sage Lyons 155th of 253 women in the Pro division.

If there was time left out there, it was on the sled pull, 1:47 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 8:05
    v median +2:17
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 9:13
    Running 2 4:32
    v median −0:17
    50m Sled Push 4:41
    v median +0:18
  3. Block 03 13:25
    Running 3 4:39
    v median −0:29
    50m Sled Pull 8:46
    v median +1:47
  4. Block 04 11:26
    Running 4 4:48
    v median −0:22
    80m Burpee Broad Jump 6:38
    v median +1:19
  5. Block 05 10:34
    Running 5 4:58
    v median −0:15
    1000m Row 5:36
    v median +0:23
  6. Block 06 7:44
    Running 6 4:52
    v median −0:19
    200m Farmers Carry 2:52
    v median +0:15
  7. Block 07 12:05
    Running 7 7:07
    v median +1:52
    100m Sandbag Lunges 4:58
    v median −0:22
  8. Block 08 14:37
    Running 8 7:37
    v median +2:15
    Wall Balls 7:00
    v median +0:22

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:38
0:30 0:08
B2 · 50m Sled Push
0:45
0:21 0:24
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:56
0:23 0:33
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
1:06
0:37 0:29
B7 · 100m Sandbag Lunges
1:13
0:39 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 behind

Elsewhere

The board

Individual Pro · Women at Miami 2026

See this race on page 4
Other races by Sage Lyons
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253