The race, in three figures
The race, in words
1:34:12 at Tampa 2026 put Sage Lyons 137th of 205 women in the Pro division.
Legs and stations told different stories: 62% of the field beaten on the runs, 21% on the stations. The burpee broad jumps cost the most time: 3:33 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Athletes who raced both Tampa 2026 and Miami 2026 were 3:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:51v median −0:49
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Block 02 9:29Running 2 4:36v median −0:15
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Block 03 10:32Running 3 5:12v median −0:08
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Block 04 13:32Running 4 4:56v median −0:16
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Block 05 10:43Running 5 4:55v median −0:22
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Block 06 8:20Running 6 4:53v median −0:18
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Block 07 12:19Running 7 5:05v median −0:09
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Block 08 13:43Running 8 5:33v median +0:11
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.