Skip to content
Sign in Sign up
Miami / HYROX PRO / Season 8 (2025/26)

Shaina Szymoniak

USA W 35-39 n = 253
Finish · net time
1:43:20
+12:36 v median 1:30:44
Women
174/253
35-39
39/56
Field beaten
31%

The race, in three figures

Field beaten
15%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:53
v median
43/253
Rank
Biggest loss
Wall Balls
+1:34
v median
188/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:20
    v median +0:32
    1000m SkiErg 5:18
    v median +0:14
  2. Block 02 9:21
    Running 2 5:51
    v median +1:02
    50m Sled Push 3:30
    v median −0:53
  3. Block 03 13:06
    Running 3 6:38
    v median +1:30
    50m Sled Pull 6:28
    v median −0:31
  4. Block 04 12:16
    Running 4 6:32
    v median +1:22
    80m Burpee Broad Jump 5:44
    v median +0:25
  5. Block 05 11:27
    Running 5 6:27
    v median +1:14
    1000m Row 5:00
    v median −0:13
  6. Block 06 9:08
    Running 6 6:38
    v median +1:27
    200m Farmers Carry 2:30
    v median −0:07
  7. Block 07 11:41
    Running 7 6:21
    v median +1:06
    100m Sandbag Lunges 5:20
    v median +0:00
  8. Block 08 15:27
    Running 8 7:15
    v median +1:53
    Wall Balls 8:12
    v median +1:34

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:37
0:29 0:08
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
1:20
0:31 0:49
B5 · 1000m Row
1:43
0:36 1:07
B6 · 200m Farmers Carry
1:31
0:32 0:59
B7 · 100m Sandbag Lunges
2:28
0:46 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 behind
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253