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Miami / HYROX PRO / Season 8 (2025/26)

Kelley Holowecky

USA W 45-49 n = 253
Finish · net time
2:06:24
+35:40 v median 1:30:44
Women
235/253
45-49
19/21
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
159/253
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
233/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:51
    Running 1 8:15
    v median +2:27
    1000m SkiErg 5:36
    v median +0:32
  2. Block 02 13:37
    Running 2 6:43
    v median +1:54
    50m Sled Push 6:54
    v median +2:31
  3. Block 03 16:51
    Running 3 7:07
    v median +1:59
    50m Sled Pull 9:44
    v median +2:45
  4. Block 04 15:03
    Running 4 6:54
    v median +1:44
    80m Burpee Broad Jump 8:09
    v median +2:50
  5. Block 05 12:51
    Running 5 7:08
    v median +1:55
    1000m Row 5:43
    v median +0:30
  6. Block 06 9:39
    Running 6 6:46
    v median +1:35
    200m Farmers Carry 2:53
    v median +0:16
  7. Block 07 13:48
    Running 7 6:50
    v median +1:35
    100m Sandbag Lunges 6:58
    v median +1:38
  8. Block 08 21:02
    Running 8 11:54
    v median +6:32
    Wall Balls 9:08
    v median +2:30

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:56
0:42 0:14
B2 · 50m Sled Push
1:19
0:40 0:39
B3 · 50m Sled Pull
1:08
0:29 0:39
B4 · 80m Burpee Broad Jump
0:56
0:26 0:30
B5 · 1000m Row
1:07
0:18 0:49
B6 · 200m Farmers Carry
1:55
0:49 1:06
B7 · 100m Sandbag Lunges
2:29
0:59 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:04 behind
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253