The race, in three figures
The race, in words
1:52:27 at Fort Lauderdale 2024 put Kelley Holowecky 155th of 198 women in the Open division.
The sled pull cost the most time: 2:01 slower than the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. The roxzone cost time: 11:02, behind 95% of the field.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:44 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:16v median +0:55
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Block 02 9:11Running 2 7:20v median +1:29
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Block 03 16:00Running 3 8:15v median +1:53
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Block 04 16:00Running 4 8:13v median +1:49
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Block 05 13:56Running 5 8:06v median +1:43
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Block 06 10:10Running 6 7:56v median +1:40
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Block 07 13:26Running 7 7:39v median +1:21
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Block 08 12:23Running 8 8:27v median +1:29
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.