The race, in three figures
The race, in words
Zach Cygan took 2nd of 106 in the 16–24 age group at Miami 2026, in 1:00:16.
Nowhere gained more than the burpee broad jumps: 3:22 on the median. Stronger after halfway: 4:11 better against the middle of the field than before it. Quick through the roxzone: 3:45, ahead of 99% of the field.
Athletes who raced both Miami 2026 and Houston 2026 were 1:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:00v median −1:50
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Block 02 6:52Running 2 3:22v median −1:27
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Block 03 8:29Running 3 3:29v median −1:48
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Block 04 5:29Running 4 3:26v median −1:51
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Block 05 7:48Running 5 3:29v median −1:58
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Block 06 5:17Running 6 3:25v median −1:50
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Block 07 6:12Running 7 3:29v median −1:44
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Block 08 8:04Running 8 3:36v median −1:56
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.