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Miami / HYROX / Season 8 (2025/26)

Joshua Ko

USA M 30-34 n = 1462
Finish · net time
1:04:22
−25:10 v median 1:29:32
Men
16/1462
30-34
5/362
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:01
v median
34/1462
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
828/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:41
    v median −1:09
    1000m SkiErg 4:29
    v median −0:15
  2. Block 02 6:19
    Running 2 3:41
    v median −1:08
    50m Sled Push 2:38
    v median −0:30
  3. Block 03 7:57
    Running 3 3:44
    v median −1:33
    50m Sled Pull 4:13
    v median −1:23
  4. Block 04 6:43
    Running 4 3:43
    v median −1:34
    80m Burpee Broad Jump 3:00
    v median −2:25
  5. Block 05 8:22
    Running 5 3:46
    v median −1:41
    1000m Row 4:36
    v median −0:23
  6. Block 06 5:59
    Running 6 3:46
    v median −1:29
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 7:52
    Running 7 3:50
    v median −1:23
    100m Sandbag Lunges 4:02
    v median −1:18
  8. Block 08 8:11
    Running 8 3:59
    v median −1:33
    Wall Balls 4:12
    v median −3:01

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:28
0:21 0:07
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:26
0:03 0:23
B6 · 200m Farmers Carry
0:49
0:17 0:32
B7 · 100m Sandbag Lunges
0:57
0:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:07 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462