The race, in three figures
The race, in words
A top 10% finish for Beau Gregorios at Miami 2026: 1:04:36, 20th of 1,462 men in the Open division.
The wall balls were the standout, 2:30 quicker than the median and 112th of 1,462. Stronger after halfway: 2:47 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:45v median −1:05
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Block 02 6:03Running 2 3:49v median −1:00
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Block 03 7:45Running 3 4:00v median −1:17
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Block 04 7:42Running 4 3:51v median −1:26
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Block 05 8:38Running 5 4:08v median −1:19
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Block 06 5:26Running 6 3:52v median −1:23
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Block 07 7:10Running 7 3:51v median −1:22
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Block 08 8:41Running 8 3:58v median −1:34
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.