The race, in three figures
The race, in words
Mohamed Abouelmaaty finished in the top 10% of the field at Miami 2026, in 1:09:40 for 99th of 1,462 men in the Open division.
Nowhere gained more than the wall balls: 2:21 on the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
The field ran 2:52 faster at Miami 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:29v median −1:21
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Block 02 5:14Running 2 3:32v median −1:17
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Block 03 9:17Running 3 4:11v median −1:06
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Block 04 9:35Running 4 4:18v median −0:59
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Block 05 8:53Running 5 4:14v median −1:13
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Block 06 5:31Running 6 3:51v median −1:24
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Block 07 8:03Running 7 4:03v median −1:10
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Block 08 8:56Running 8 4:04v median −1:28
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.