The race, in three figures
The race, in words
Mohamed Abouelmaaty finished in the top 10% of the field at Dallas 2025, in 1:12:19 for 188th of 2,078 men in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 69% on the stations. Nowhere gained more than the sled pull: 1:21 on the median. Time in the roxzone, 4:19, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:33v median −0:56
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Block 02 5:57Running 2 3:47v median −1:19
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Block 03 7:56Running 3 4:11v median −1:21
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Block 04 10:11Running 4 4:08v median −1:25
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Block 05 8:53Running 5 4:25v median −1:20
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Block 06 5:51Running 6 4:03v median −1:30
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Block 07 8:09Running 7 3:57v median −1:37
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Block 08 12:25Running 8 4:00v median −2:02
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.