The race, in three figures
The race, in words
Alex Simmonds finished in the top 10% of the field at Miami 2026, in 1:09:54 for 105th of 1,462 men in the Open division.
The wall balls were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
The field ran 2:59 faster at Miami 2026 than at New York 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:31v median −1:19
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Block 02 5:55Running 2 3:56v median −0:53
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Block 03 8:06Running 3 4:07v median −1:10
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Block 04 9:13Running 4 4:07v median −1:10
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Block 05 8:25Running 5 4:05v median −1:22
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Block 06 6:01Running 6 4:01v median −1:14
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Block 07 7:54Running 7 3:54v median −1:19
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Block 08 9:40Running 8 4:11v median −1:21
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.