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United States / Miami Beach 2025 / Individual Open · Men / Season 7 (2024/25)

Alex Simmonds

GBR M 35-39 n = 972
Finish · net time
1:18:19
−10:48 v median 1:29:07
Men
223/972
35-39
35/197
Field beaten
77%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:49
v median
168/972
Rank
Biggest loss
80m Burpee Broad Jump
−0:02
v median
482/972
Rank

The race, in words

Alex Simmonds finished 223rd of 972 men in the Open division at Miami Beach 2025, in 1:18:19, faster than 77% of the field.

Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:02
    v median −0:31
    1000m SkiErg 4:24
    v median −0:12
  2. Block 02 6:40
    Running 2 4:14
    v median −0:36
    50m Sled Push 2:26
    v median −0:40
  3. Block 03 10:16
    Running 3 4:50
    v median −0:29
    50m Sled Pull 5:26
    v median −0:29
  4. Block 04 10:39
    Running 4 4:56
    v median −0:25
    80m Burpee Broad Jump 5:43
    v median −0:02
  5. Block 05 9:39
    Running 5 5:02
    v median −0:35
    1000m Row 4:37
    v median −0:24
  6. Block 06 6:41
    Running 6 4:36
    v median −0:46
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 9:10
    Running 7 4:28
    v median −0:53
    100m Sandbag Lunges 4:42
    v median −0:32
  8. Block 08 10:27
    Running 8 5:05
    v median −0:42
    Wall Balls 5:22
    v median −1:49

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:42
0:21 0:21
B2 · 50m Sled Push
1:03
0:19 0:44
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
0:48
0:17 0:31
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
1:34
0:46 0:48
B7 · 100m Sandbag Lunges
1:32
0:30 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 ahead

Elsewhere

The board

Individual Open · Men at Miami Beach 2025

See this race on page 5
Other races by Alex Simmonds
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972