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United States / Miami 2026 / Individual Open · Men / Season 8 (2025/26)

Ross Heller

USA M 35-39 n = 1462
Finish · net time
1:13:10
−16:22 v median 1:29:32
Men
174/1462
35-39
28/285
Field beaten
88%

The race, in three figures

Field beaten
82%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:09
v median
44/1462
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
1015/1462
Rank

The race, in words

1:13:10 at Miami 2026 put Ross Heller 174th of 1,462 men in the Open division, ahead of 88% of the field.

The burpee broad jumps were where this race was made, 2:09 ahead of the median. Time in the roxzone, 4:54, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:54
    v median −0:56
    1000m SkiErg 4:23
    v median −0:21
  2. Block 02 6:24
    Running 2 4:11
    v median −0:38
    50m Sled Push 2:13
    v median −0:55
  3. Block 03 9:49
    Running 3 4:43
    v median −0:34
    50m Sled Pull 5:06
    v median −0:30
  4. Block 04 7:50
    Running 4 4:34
    v median −0:43
    80m Burpee Broad Jump 3:16
    v median −2:09
  5. Block 05 9:11
    Running 5 4:40
    v median −0:47
    1000m Row 4:31
    v median −0:28
  6. Block 06 7:04
    Running 6 4:39
    v median −0:36
    200m Farmers Carry 2:25
    v median +0:17
  7. Block 07 8:40
    Running 7 4:30
    v median −0:43
    100m Sandbag Lunges 4:10
    v median −1:10
  8. Block 08 10:09
    Running 8 4:36
    v median −0:56
    Wall Balls 5:33
    v median −1:40

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:31
0:23 0:08
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
0:59
0:21 0:38
B7 · 100m Sandbag Lunges
1:08
0:26 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:19 ahead

Elsewhere

The board

Individual Open · Men at Miami 2026

See this race on page 4
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462