Skip to content
Sign in Sign up
Miami / HYROX / Season 8 (2025/26)

Adonis Ponciano

USA M 25-29 n = 1462
Finish · net time
1:17:14
−12:18 v median 1:29:32
Men
298/1462
25-29
62/256
Field beaten
80%

The race, in three figures

Field beaten
73%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:54
v median
25/1462
Rank
Biggest loss
50m Sled Push
−0:17
v median
472/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:13
    v median −0:37
    1000m SkiErg 4:15
    v median −0:29
  2. Block 02 7:15
    Running 2 4:24
    v median −0:25
    50m Sled Push 2:51
    v median −0:17
  3. Block 03 8:29
    Running 3 4:47
    v median −0:30
    50m Sled Pull 3:42
    v median −1:54
  4. Block 04 9:26
    Running 4 4:45
    v median −0:32
    80m Burpee Broad Jump 4:41
    v median −0:44
  5. Block 05 9:16
    Running 5 4:50
    v median −0:37
    1000m Row 4:26
    v median −0:33
  6. Block 06 6:28
    Running 6 4:48
    v median −0:27
    200m Farmers Carry 1:40
    v median −0:28
  7. Block 07 9:32
    Running 7 4:56
    v median −0:17
    100m Sandbag Lunges 4:36
    v median −0:44
  8. Block 08 11:10
    Running 8 5:04
    v median −0:28
    Wall Balls 6:06
    v median −1:07

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:31
0:24 0:07
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
1:24
0:32 0:52
B7 · 100m Sandbag Lunges
1:42
0:35 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462