The race, in three figures
The race, in words
Jeffrey Emnett finished 320th of 1,462 men in the Open division at Miami 2026, in 1:17:44, faster than 78% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the wall balls: 2:18 on the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:36v median −0:14
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Block 02 7:28Running 2 4:36v median −0:13
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Block 03 9:15Running 3 4:48v median −0:29
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Block 04 9:39Running 4 5:02v median −0:15
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Block 05 10:01Running 5 5:05v median −0:22
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Block 06 6:24Running 6 4:46v median −0:29
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Block 07 8:24Running 7 4:43v median −0:30
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Block 08 10:14Running 8 5:19v median −0:13
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.