The race, in three figures
The race, in words
2:11:55 at Miami 2026 put Lester Rich 1,388th of 1,462 men in the Open division.
The sandbag lunges cost the most time: 6:46 slower than the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Lester Rich.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:50Running 1 8:37v median +2:47
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Block 02 11:21Running 2 7:10v median +2:21
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Block 03 15:44Running 3 7:53v median +2:36
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Block 04 18:00Running 4 7:44v median +2:27
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Block 05 14:17Running 5 8:01v median +2:34
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Block 06 10:38Running 6 7:45v median +2:30
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Block 07 20:03Running 7 7:57v median +2:44
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Block 08 19:06Running 8 8:11v median +2:39
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.