The race, in three figures
The race, in words
2:34:53 at Toronto 2025 put Lester Rich 499th of 507 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 9:21 behind the median. A harder second half: 10:39 more lost to the middle of the field after halfway than before it.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 7:02v median +2:34
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Block 02 13:59Running 2 8:42v median +3:20
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Block 03 18:02Running 3 9:23v median +3:38
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Block 04 19:41Running 4 9:44v median +3:54
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Block 05 17:03Running 5 10:37v median +4:28
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Block 06 13:02Running 6 10:04v median +4:10
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Block 07 25:16Running 7 10:28v median +4:31
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Block 08 24:54Running 8 11:47v median +6:08
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.