The race, in three figures
The race, in words
1:29:19 at Miami 2026 put Carissa August 399th of 1,320 women in the Open division, ahead of 70% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 290th of 1,320. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Athletes who raced both Miami 2026 and Phoenix 2026 were 1:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:53Running 1 6:31v median −0:15
-
Block 02 8:28Running 2 5:16v median −0:19
-
Block 03 11:57Running 3 5:24v median −0:34
-
Block 04 10:38Running 4 5:28v median −0:29
-
Block 05 10:47Running 5 5:29v median −0:34
-
Block 06 7:43Running 6 5:31v median −0:24
-
Block 07 9:44Running 7 5:17v median −0:37
-
Block 08 12:18Running 8 6:18v median +0:08
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.