The race, in three figures
The race, in words
1:34:44 at Phoenix 2026 put Carissa August 295th of 631 women in the Open division, ahead of 53% of the field.
On the wall balls the field had the edge, by 1:24. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
The field ran 3:53 faster at Phoenix 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:46v median +0:10
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Block 02 8:10Running 2 5:38v median −0:01
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Block 03 11:09Running 3 5:50v median −0:07
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Block 04 12:08Running 4 5:41v median −0:17
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Block 05 11:40Running 5 6:03v median −0:11
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Block 06 8:00Running 6 5:46v median −0:17
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Block 07 11:29Running 7 5:37v median −0:27
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Block 08 14:28Running 8 6:14v median −0:19
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.