The race, in three figures
The race, in words
Shannon Hartnett finished 409th of 1,320 women in the Open division at Miami 2026, in 1:29:45, faster than 69% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 51% on the stations. Nowhere gained more than the wall balls: 1:07 on the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:03v median −0:43
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Block 02 8:32Running 2 4:52v median −0:43
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Block 03 12:32Running 3 4:59v median −0:59
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Block 04 11:11Running 4 5:03v median −0:54
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Block 05 10:52Running 5 5:09v median −0:54
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Block 06 7:59Running 6 5:03v median −0:52
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Block 07 9:34Running 7 4:56v median −0:58
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Block 08 10:54Running 8 5:15v median −0:55
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.