The race, in three figures
The race, in words
Shannon Hartnett finished 174th of 684 women in the Open division at Miami Beach 2025, in 1:22:42, faster than 75% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 51% on the stations. Nowhere gained more than the burpee broad jumps: 1:14 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Shannon Hartnett's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 3:50v median −0:09
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Block 02 7:44Running 2 4:48v median −0:40
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Block 03 12:15Running 3 4:51v median −0:56
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Block 04 9:35Running 4 4:50v median −1:00
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Block 05 10:23Running 5 4:58v median −1:04
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Block 06 7:23Running 6 4:44v median −1:09
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Block 07 9:00Running 7 4:51v median −0:57
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Block 08 10:37Running 8 4:51v median −1:12
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.