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Miami / HYROX / Season 8 (2025/26)

Josette Macphail

USA W 30-34 n = 1320
Finish · net time
1:32:07
−6:37 v median 1:38:44
Women
484/1320
30-34
132/310
Field beaten
63%

The race, in three figures

Field beaten
55%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
182/1320
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
861/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:28
    v median −0:18
    1000m SkiErg 5:14
    v median −0:16
  2. Block 02 8:32
    Running 2 5:43
    v median +0:08
    50m Sled Push 2:49
    v median −0:18
  3. Block 03 12:09
    Running 3 5:37
    v median −0:21
    50m Sled Pull 6:32
    v median −0:04
  4. Block 04 11:50
    Running 4 6:05
    v median +0:08
    80m Burpee Broad Jump 5:45
    v median −0:47
  5. Block 05 11:14
    Running 5 5:56
    v median −0:07
    1000m Row 5:18
    v median −0:18
  6. Block 06 8:37
    Running 6 6:00
    v median +0:05
    200m Farmers Carry 2:37
    v median +0:16
  7. Block 07 9:59
    Running 7 6:01
    v median +0:07
    100m Sandbag Lunges 3:58
    v median −1:22
  8. Block 08 11:48
    Running 8 5:38
    v median −0:32
    Wall Balls 6:10
    v median −0:36

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:40
0:29 0:11
B2 · 50m Sled Push
0:49
0:22 0:27
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
1:11
0:24 0:47
B7 · 100m Sandbag Lunges
1:28
0:28 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320