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Miami / HYROX / Season 8 (2025/26)

Lauren Frank

USA W 30-34 n = 1320
Finish · net time
1:34:03
−4:41 v median 1:38:44
Women
542/1320
30-34
139/310
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
193/1320
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
772/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:37
    v median −0:09
    1000m SkiErg 5:25
    v median −0:05
  2. Block 02 8:28
    Running 2 5:26
    v median −0:09
    50m Sled Push 3:02
    v median −0:05
  3. Block 03 10:53
    Running 3 5:42
    v median −0:16
    50m Sled Pull 5:11
    v median −1:25
  4. Block 04 12:10
    Running 4 5:34
    v median −0:23
    80m Burpee Broad Jump 6:36
    v median +0:04
  5. Block 05 11:11
    Running 5 5:33
    v median −0:30
    1000m Row 5:38
    v median +0:02
  6. Block 06 7:58
    Running 6 5:38
    v median −0:17
    200m Farmers Carry 2:20
    v median −0:01
  7. Block 07 11:12
    Running 7 5:35
    v median −0:19
    100m Sandbag Lunges 5:37
    v median +0:17
  8. Block 08 12:42
    Running 8 6:01
    v median −0:09
    Wall Balls 6:41
    v median −0:05

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:38
0:28 0:10
B2 · 50m Sled Push
1:03
0:27 0:36
B3 · 50m Sled Pull
0:59
0:25 0:34
B4 · 80m Burpee Broad Jump
1:01
0:23 0:38
B5 · 1000m Row
0:47
0:06 0:41
B6 · 200m Farmers Carry
1:31
0:35 0:56
B7 · 100m Sandbag Lunges
1:36
0:36 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320