The race, in three figures
The race, in words
Laura Henschel finished 641st of 1,320 women in the Open division at Miami 2026, in 1:37:40, faster than 51% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 3:22 behind the median. Stronger after halfway: 7:40 better against the middle of the field than before it.
The field ran 1:02 faster at Miami 2026 than at New York 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:33v median −1:13
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Block 02 8:52Running 2 4:40v median −0:55
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Block 03 15:12Running 3 5:14v median −0:44
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Block 04 14:58Running 4 5:10v median −0:47
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Block 05 10:48Running 5 4:58v median −1:05
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Block 06 7:16Running 6 5:00v median −0:55
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Block 07 10:30Running 7 5:02v median −0:52
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Block 08 12:05Running 8 5:13v median −0:57
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.