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Miami / HYROX / Season 8 (2025/26)

Laura Henschel

USA W 40-44 n = 1320
Finish · net time
1:37:40
−1:04 v median 1:38:44
Women
641/1320
40-44
85/178
Field beaten
51%

The race, in three figures

Field beaten
83%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
237/1320
Rank
Biggest loss
50m Sled Pull
+3:22
v median
1216/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:33
    v median −1:13
    1000m SkiErg 5:05
    v median −0:25
  2. Block 02 8:52
    Running 2 4:40
    v median −0:55
    50m Sled Push 4:12
    v median +1:05
  3. Block 03 15:12
    Running 3 5:14
    v median −0:44
    50m Sled Pull 9:58
    v median +3:22
  4. Block 04 14:58
    Running 4 5:10
    v median −0:47
    80m Burpee Broad Jump 9:48
    v median +3:16
  5. Block 05 10:48
    Running 5 4:58
    v median −1:05
    1000m Row 5:50
    v median +0:14
  6. Block 06 7:16
    Running 6 5:00
    v median −0:55
    200m Farmers Carry 2:16
    v median −0:05
  7. Block 07 10:30
    Running 7 5:02
    v median −0:52
    100m Sandbag Lunges 5:28
    v median +0:08
  8. Block 08 12:05
    Running 8 5:13
    v median −0:57
    Wall Balls 6:52
    v median +0:06

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:33
0:25 0:08
B2 · 50m Sled Push
0:56
0:20 0:36
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
0:56
0:06 0:50
B6 · 200m Farmers Carry
1:40
0:35 1:05
B7 · 100m Sandbag Lunges
1:35
0:33 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:48 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320